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My Kitchen Rules: 4x30
Sudden Death Cook-Off
It’s elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu.
4 - 1Series Return Jan. 28, 2013
4 - 2Mick & Matt (TAS) Jan. 29, 2013
4 - 3Josh & Andi (WA) Jan. 30, 2013
4 - 4Jessie & Biswa (NSW) Feb. 04, 2013
4 - 5Jake & Elle (QLD) Feb. 05, 2013
4 - 6Lisa & Stefano (SA) Feb. 06, 2013
4 - 7Sam & Chris (VIC - Group 2) Feb. 07, 2013
4 - 8Lisa & Candice (WA - Group 2) Feb. 11, 2013
4 - 9Ali & Samuel (TAS - Group 2) Feb. 12, 2013
4 - 10Luke & Scott (NSW - Group 2) Feb. 13, 2013
4 - 11Dan & Steph (QLD - Group 2) Feb. 14, 2013
4 - 12Jenna & Joanna (SA - Group 2) Feb. 18, 2013
4 - 13Elimination Round: Angela & Melina (VIC - Gatecrashers) Feb. 19, 2013- 4 - 14Elimination Round: Dan & Steph (QLD - Group 2) Feb. 20, 2013
4 - 15- 4 - 16Elimination Round: Ali & Samuel (TAS - Group 2) Feb. 25, 2013
4 - 17Elimination Round: Lisa & Stefano (SA) Feb. 26, 2013
4 - 18Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) Feb. 27, 2013
4 - 19Offsite Challenge: Warehouse Party Feb. 28, 2013- 4 - 20MKR Kitchen HQ Challenge: Rapid Cook-Off Mar. 04, 2013
- 4 - 21Sudden Death Cook-Off Mar. 05, 2013
- 4 - 22Offsite Challenge: Market Madness Mar. 06, 2013
- 4 - 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off Mar. 07, 2013
- 4 - 24Sudden Death Cook-Off Mar. 11, 2013
- 4 - 25Offsite Challenge: Taronga Zoo Mar. 12, 2013
- 4 - 26MKR Kitchen HQ Challenge: Joint Rapid Cook-Off Mar. 13, 2013
- 4 - 27Sudden Death Cook-Off Mar. 14, 2013
- 4 - 28Offsite Challenge: Melbourne Cup Day Mar. 18, 2013
- 4 - 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off Mar. 19, 2013
- 4 - 30Sudden Death Cook-Off Mar. 20, 2013
- 4 - 31MKR Kitchen HQ Challenge: $10 Meal Apr. 01, 2013
- 4 - 32MKR Kitchen HQ Challenge: Winter Warming Challenge Apr. 02, 2013
- 4 - 33Sudden Death Cook-Off Apr. 03, 2013
- 4 - 34MKR Comeback Kitchen Apr. 07, 2013
- 4 - 35Offsite Challenge: Cable Beach Apr. 08, 2013
- 4 - 36Offsite Challenge: Margaret River Apr. 09, 2013
- 4 - 37Offsite Sudden Death Cook-Off Apr. 10, 2013
- 4 - 38MKR Comeback Kitchen Apr. 14, 2013
- 4 - 39Offsite Challenge: Lunchtime Food Truck Apr. 15, 2013
- 4 - 40Semi-Final: Round One Apr. 16, 2013
- 4 - 41Semi-Final: Round Two Apr. 17, 2013
- 4 - 42MKR Comeback Kitchen Apr. 21, 2013
- 4 - 43Semi-Final: Round Three Apr. 22, 2013
- 4 - 44Finals: Round One Apr. 23, 2013
- 4 - 45Finals: Round Two Apr. 24, 2013
- 4 - 46Grand Final Apr. 28, 2013